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Does Sleeping At The Afternoon Causes Weight Gain?

Afternoon Naps Causes weight gain – is it true? Afternoon Naps are something our parents and grandparents have been doing since a long time back. Everyone might have experienced the childhood moment when our mother forces us to take an afternoon nap even if we didn’t want to. Somehow, afternoon naps made us feel re-energized and productive.In this era of self-consciousness, a theory is famous among everyone that afternoon naps lead to weight gain. Today if you go out and ask a person for tips to lose weight, it’s most likely that he/she would suggest you to stop taking afternoon naps. In some way or the other, everyone believed this […]

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